Assessing and Treating Your Own Low Back Pain Part 1: The Morning Routine Myofascial Release
Hip and Low Back Strengthening
Treating Your Own Neck and Shoulder Pain Myofascial Release Video
Shoulder and Upper Back Strengthening
Assessing and Treating Your Own Low Back Pain Part 2: The Morning Routine Myofascial Stretching
Sciatic Nerve Pain Relief Using Myofascial Release Principles
Myofascial Release Exercises to Do at Home
Exercises For When You Can't
Get Out Video
Southern Indiana